Do you want to perform better in the gym, with your fitness training or in your sport? If that’s you then Performance Blend is your new workout partner to maximise your physical output. Performance Blend is a simple mix of creatine monohydrate and beta-alanine made into a daily lemon drink you can make in the morning and sip throughout your day. This is not a pre-workout supplement, but a daily supplement aimed at improving exercise sessions such as sport, crossfit, HIIT training, fitness classes, spinning, and intensive weight training.
EXERCISE HARDER, EXERCISE LONGER
In the world of performance supplementation there are rarely compounds that have a meaningful improvement in performance and as a result are able to make bold claims. But creatine and beta-alanine can and do. Creatine is the most widely researched performance supplement in the world, with numerous studies about its performance-enhancing effects in sports and weightlifting. It does this by aiding in the resynthesis of ATP, the primary energy currency of your muscles when you exercise. This means you can exercise a little harder, for a little longer, squeezing out a few more reps, or hitting that WOD or finisher with maximum intensity. Beta-Alanine works by raising carnosine levels in the blood, this, in turn, allows you to work harder, for longer, by buffering lactate acid in the body. It helps force out a few more reps or push to hit that last sprint.