An Eastern European classic, our Creamy Chicken Stroganoff has undergone a costume GSN makeover; instead of beef, we have used tender chicken breasts.
The creamy mushroom sauce is trickled over our herb rice for extra flavour. Packed with goodness, you can be sure to find a hearty meal that sets the tastebuds alive.
It’s creamy, dreamy & 35g protein per serving.
Our Pots are a MUST HAVE freezer filler (up to 12 months) and ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that’s HIGH in PROTEIN & LOW in both sugar and calories whenever, wherever.
How to prepare:
Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes, stir and ensure piping hot. Then you’re good to go!
Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.
Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled.
Nutrition
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 410 | 117 |
| Protein | 35 | 10 |
| Carbohydrate | 38.5 | 11 |
| of which are sugars | 2.5 | 0.7 |
| Fat | 12.3 | 3.5 |
| of which are saturates | 5.6 | 1.6 |
| Fibre | 1.4 | 0.4 |
| Salt | 1.4 | 0.4 |
Ingredients
Rice (40%) (Rice, Parsley), Stroganoff Sauce (Gravy (WHEAT Flour, Modified Corn Starch, Salt, Flavour Enhancer E621, Flavourings (GLUTEN), Maltodextrin, Colour (Ammonia Caramel), Sugar, Sunflower Oil (1.25%), Onion, Citric Acid, Sage, Basil, Bay Leaf), Cream (13%)(MILK), MILK (13%), Mushrooms, Onions, MUSTARD, Sunflower Oil, Worchester Sauce (Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings), Paprika, Salt, Corn Starch, Black Pepper), Chicken (28%) (Chicken (99%), Salt)).
Storage
Best kept frozen at -18ºC. Safe to defrost and store chilled for up to 3 days. If defrosted and stored chilled for up to 3 days, safe to refreeze and then cook from frozen.
Cooking Instructions
Microwave cook from frozen for 5 – 6 minutes (depending on microwave strength) stir and cook for a further 1 minute or until piping hot. Please loosely open the lid on your pot when cooking to prevent steam build up.
If cooking from defrost, please reduce cooking time.