A delicious way to start your day.
Puffed wholegrains baked to perfection for exciting crunch & tasty flavours that you can savour & enjoy!
High in fibre. Made with 70% cocoa dark chocolate & crisp coconut. For the ultimate plant protein crunch!. Source of plant protein. Palm oil free. No artificial colours or flavours. Vegan. Suitable for vegetarians.
Table of Nutritional Information
| 100g | (%RI*) | 45g | (%RI*) | |
|---|---|---|---|---|
| Energy | 1863kJ | - | 844kJ | - |
| 443kcal | - | 201kcal | (10) | |
| Fat | 14g | - | 6.4g | (9) |
| of which saturates | 4.2g | - | 1.9g | (9) |
| Carbohydrate | 62g | - | 28g | - |
| of which sugars | 13g | - | 5.9g | (7) |
| Fibre | 6.6g | - | 3g | - |
| Protein | 14g | - | 6.3g | - |
| Salt | 0.29g | - | 0.13g | (2) |
| Minerals: | ||||
| *Reference intake of an average adult (8400kJ/2000kcal) | ||||
Table of Vitamins and Minerals Information
| 100g | (%RI*) | 45g | (%RI*) | |
|---|---|---|---|---|
| Magnesium | 67mg | (32) | 30.2mg | (14) |
| Phosphorus | 225mg | (18) | 101mg | (8) |