- 36 calories per serving
- Gluten Free
- High Fibre
- Low Sugar
- Takeaway Style
- High Protein
- Low Fat
- Non-greasy
The ultimate low-cal, low-carb, high-fibre, gluten-free crumb coating. The Lo-Dough Southern Style Coating is packed with flavour and actually designed to be baked, rather than fried. Perfect for coating chicken, fish and more, this is the healthiest way to get a flavoursome, crispy coating on whichever meat you choose to coat.
Ingredients
Wheat Fibre (Gluten-Free), Dried Free Range Egg White, Salt, Stabiliser (E464), Paprika, Dried Garlic, Konjac Flour, Psyllium Husk Powder, Black Pepper, Thyme, Cumin Powder, Onion Powder, Chilli Flakes, Oregano, White Pepper, Chilli Powder, Acidity Regulator (Citric Acid).
ALLERGEN UPDATE
Allergens shown in bold.
May contain Mustard, Sesame, Milk, Celery and Soya. Produced in a facility that also handles Nuts (including Peanuts).
Nutritionals
| Net dry weight 150g | Approx 10 x 15g servings per bag. | |
| per 100g | per 15g serving | |
|---|---|---|
| Energy (kJ) | 1006kJ | 151kJ |
| Energy (kcal) | 243kcal | 36kcal |
| Fat | 2.1g | 0.3g |
| of which saturates | 0.4g | 0.1g |
| Carbohydrate | 20.4g | 3.1g |
| of which sugars | 3.7g | 0.6g |
| Fibre | 44.1g | 6.6g |
| Protein | 15g | 2.3g |
| Salt | 14g | 2.1g |