2 tablets daily with plenty of water during a meal.
Magnesium is an essential mineral for our body. Combination of magnesium and Vitamin B6 gives a compound action for boosting your immune system. Some of the most common health benefits of magnesium are improved muscle and nervous system functions. Maintaining the necessary level of magnesium will improve muscle conditions and minimize muscle cramps.
The product Magnesium & Vitamin B6 consists of magnesium lactate, which ensures higher element absorption in the body.