- Bone & Musce Function
- 250 mg per serving
Magnesium helps maintain normal muscle function and reduce tiredness and fatigue.
Magnesium contributes to normal energy metabolism.
Magnesium plays a key role in a variety of metabolic processes in the body. Especially athletes are dependent on an adequate supply of magnesium to maintain normal muscle function and to ensure a normal energy metabolism. Due to the increased muscle activity during exercise, the body loses during training magnesium through sweat.
A varied and balanced diet and a healthy lifestyle are recommended.