Wholefood Earth Giant Cous Cous 250g - Out of Date

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  • €3,99
  • Regular price €9,99

Just your regular, no-nonsense oats. They make for a great start to the day, loading you up with tons of fibre and nutrients, whilst keeping you full until lunch. Best of all they do this without breaking the bank. 10/10 for these little guys!

Why Should I Get Organic Porridge Oats?

Our Organic Oats are high in potassium, calcium and protein, complemented by a high soluble fibre (proven to help lower cholesterol) and also insoluble fibre content (useful for healthy digestion). They are also rich in B vitamins, B1, B2, inositol and the hard to accrue (and exceptionally heart-healthy) Beta-Glucan, making them a sure-fire way to get your day off to a healthy start.

These oats still have an ace up their sleeve, however, as their Glycaemic Index is particularly low. This means they are slowly absorbed into the bodies bloodstream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts!

Because of these properties, our oats are a choice candidate for controlling your weight, or more specifically your appetite and are a tool to be used as such!

Instructions For Use: 

Simply enjoy as creamy porridge. Use to make overnight oats by adding chia seeds and flaked almonds, layering with coconut milk, and placing in the fridge overnight. Try making your own granola using warming spices, nuts, and seeds. 

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

What's In My Organic Porridge Oats?
Ingredients:  Organic Rolled Oats 

Allergy Advice: For allergens including cereals containing gluten see ingredients in bold.
May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya
Suitable For Vegan & Vegetarian Diets

Country of Origin:  United Kingdom

Nutritional Information
Typical Values Per 100g
Energy 368kcal/1551kJ
Protein 11.1g
Fat 6.3g
 - Of Which Saturates 1.1g
Carbohydrates 71.2g
 - Of Which Sugars 1.2g
Salt 0.03g
Fibre 9.0g