Best before 01/2022
Zec+ Creatine Monohydrate is a once-daily shake supplement that leaves you feeling slightly full. Creatine, also known as creatine, increases physical performance during high-speed strength training as part of short-term intense physical activity. The substance, which is available in our shop as a monohydrate and as a powder, is converted into ATP (adenosine triphosphate) in the muscle. ATP is the muscle's energy source, without which it is not possible to perform a movement. Although the substance is also found in meat and fish, it can be used to store it in the body never fill it completely and never completely cover the daily creatine requirement, which is why it is recommended to take an additional 3 g of creatine daily, especially during heavy muscular stress (strength training). With the ZEC+ creatine powder , you can do this in no time at all. Since creatine can otherwise be synthesized well by the body from food, a higher dosage is not necessary.
Creatine Powder by ZEC+ Nutrition
Ideally, the supplementation should take place over a long period of time so that the effect can develop optimally. Incidentally, creatine powder is most effective in explosive power development and in the context of short-term intensive physical activity. Creatine monohydrate is therefore particularly suitable for strength athletes during high-speed strength training. Our Creatine Monohydrate is best taken with post-workout carbohydrates. However, it is not recommended for those who belong to the so-called non-responders and who already have a very high creatine level by nature and cannot absorb the active ingredient.