Whole grain oats with mixed nuts, seeds and honey.
High fibre
No refined sugars
25% nuts and seeds
Simple... isn't it?
OK for veggies... and also those that aren't
OK, so who thinks that eating the same old stuff for breakfast, every day, is pretty dull?
Well, if you haven't tried a bowl of this little beauty, then actually, you might have to eat your words (not to mention the whole pack).
Nuts and seeds with honey sort of tells the whole story really ...but my goodness, it's certainly understating just how wonderful it is.
Have a go... we think you might be surprised.
Eat Natural for breakfast
(at any time of the day)
Eat Natural 'for breakfast' is made with love and care, in small batches from simple, wholesome and delicious ingredients, at our very own 'Makery'. We never use any artificial flavours, colours or preservatives.
When we say 'natural', what exactly do we mean?
Well, clearly it would be wrong of us to claim that everything in this cereal is '100% natural' and simply 'grows on trees'. Obviously, some of the ingredients need to be cleaned, dried and roasted too, and therefore, to some extent, 'processed'. It's just that we believe, the less we mess with it... the better it tastes. That's why we never add artificial flavours or colours, or any preservatives.
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Nutrition
Table of Nutritional Information
| per 100g | per 50g portion | |
|---|---|---|
| Energy | 1932kJ 461kcal | 966kJ 231kcal |
| Fat | 22.3g | 11.2g |
| of which saturates | 5.7g | 2.9g |
| Carbohydrate | 48.3g | 24.2g |
| of which sugars | 9.9g | 4.9g |
| Fibre | 8.9g | 4.4g |
| Protein | 12.5g | 6.2g |
| Salt | 0.36g | 0.18g |
Ingredients
Nuts and Seeds 25% (Sunflower Seeds 14%, Linseeds 4%, Pumpkin Seeds 3%, Almonds 3%, Hazelnuts 0.6%),Whole Grain Oats 25%,
Toasted Ryecrumb 18% (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rye Flour, Malted Barley, Yeast, Salt),
Honey 11%,
Crisped Rice (Rice),
Shredded Coconut 6%,
Rapeseed Oil,
Chicory Root Fibre